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It's called "perspective". The moment you can see what you are doing from an outside -second or third person- pov, and also see it from the angle of doing the task in itself; you realize there's ain't no big fuss with that. Also being smug about it is a inherently anarcho-nihilistic approach. It's just doing things, like other things.

Of course it's kinda predictable to feel jittery when doing fierce shit that's also pretty abnormal or insane. It's all with the moral intensity YOU CHOOSE to put to it, or not. Just détente!