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yoga can be great but in my life i find the people who own the studios to say wierd new agey stuff, like one time some yoga teacher said during a class i was in: "that part of you that doesn't fit into any social mold is the true beautiful you", and i wanted to say "so the part that does fit into a mold is the false part of you?!". Yoga is great, the people who run the studios are annoying and strange.