Add new comment

it's difficult to do since you can't see it, you can only continue doing what buddhism/minfulness has been telling us to do: Accept your suffering, don't cling to this short existence you have here. Now that there is a deadly virus going around, that's just one more thing that can kill you. As the nihilist maxim goes: you are going to die one day.

And of course, reach out for help when you need it.