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Data does indicate that wearing masks and not congregating plays a major part in not spreading covid19, or most other airborne transmissible diseases. One should still be free to run down a beautiful beach, forest, desert or urban park with family members wearing masks, and most lockdowns still offer this window of freedom between certain hours until the danger has passed and infection levels decrease.
The bottom line is that compassionate medical staff have recommended these conditions to reduce the level of death, impairment and suffering to as many people as possible.