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This is gonna sound *arrgh,* an individual who says, *arrgh,* , " moderation in everything will fix these problems " ,,,*arrgh like my conservative uncle.* says don't drink too much, don't smoke too much, don't buy stuff you don't need, doñ't over eat sugar, salt and fats, don't be greedy, keep the same old car, don't keep up with the Jones, don't be lazy, moderation is the secret, *aaarrrgh* don't have more than 2 kids so population stays level, when in fact, just these simple things would do a lot of good. Thanks old conservative Uncle JZ.